Laugh out loud – sometimes we need to see the lighter side of life.

LAUGH OUT LOUD – sometimes we need to see the lighter side of life Have some brilliant news for you today. Research from University of Western Ontario has found watching a humorous video increases cognitive flexibility in people. When you watch something funny, that can put you into a positive mood therefore you’re more likely…

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Wanna break free from stagnation and madness?

Have you ever had that feeling of being stuck, a sense of hopelessness and everything is going wrong? Perhaps screaming at the top of your lungs and no one is listening? Going nowhere fast… like your wheels are spinning in butter? Feeling alone, disconnected from people, life and your team at work? Or working in…

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What advise would you give your younger self?

https://www.youtube.com/watch?v=sycgL3Qg_Ak When l came across this video and l literally paused in time to connect with what l would tell my younger self knowing what l know now. My words of wisdom that really stood out for me were: Live life on your own terms. The world holds infinite possibilities. Live less out of habit…

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Breeding like RABBITS – organizational CULTURE

As a warrior of the corporate world, l learnt fast. The mind is everything. What you think you become. Lean in and look within organizations. Apply the lens of above and below line thinking. Embrace it as an opportunity to lead cultures out of a blame environment.   On the field of battle, when immersed…

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LEAN in – let me share a SECRET with you…

When life presents challenges and events happen – by the way lets be crystal clear, it happens to all of us – how do you respond? What do you say to yourself? Do you take a positive approach, a can do attitude or do you feel overwhelmed, feel like the universe has sucked the life…

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Compass of YOUR life

Defining your values is one of the key steps to unlocking your success. Values shape your priorities, assist you in making decisions and influence your behavior. Values determine all of our decision making. When you know your values, you know who you are and what you stand for. When you know what you stand for,…

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BE your own INSPIRATION

The future belongs to those who believe in the beauty of their dreams.   Eleanor Roosevelt Most people have heard the magnificent Dr Martin Luther King I have a dream speech. A fitting message in current times where the human spirit throughout the world is being challenged. Let’s revolutionalise our thinking, empower individuals to connect with…

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LEADERSHIP starts with YOU

Leadership is one of those words that conjures so many images – title, authority, seniority, experience. When we delve into the formal definition it encapsulates the action of leading a group of people or the ability to do this. For me, the essence of leadership is about people. It is about who you are being…

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The UNIQUE gifts YOU bring to the WORLD

Who are you? What do you stand for? What role do you play? More like how many roles do you deliver or fulfil all at the same time? When we explore the different roles we play whether it be father, mother, child, daughter, teacher, manager, director, these are an aspect of you. They don’t define…

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A bit of BE DO HAVE and A Little GIVE

When designing your 2016 extraordinary life vision board, use concrete representations to capture the essence of your goals, dreams and aspirations. By embracing the essence of who you need to be, it supports you to move forward toward a direction of growth in the most important areas of life and inspire you to take daily…

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