Laugh out loud – sometimes we need to see the lighter side of life.

LAUGH OUT LOUD – sometimes we need to see the lighter side of life

Have some brilliant news for you today. Research from University of Western Ontario has found watching a humorous video increases cognitive flexibility in people. When you watch something funny, that can put you into a positive mood therefore you’re more likely to have what scientists refer to as a “broad mental horizon” – ultimately you will be more optimistic about possibilities.

So going to challenge you to start your day or during the day take a 10-minute break to look up some funny videos online. Share the video that makes you laugh the loudest. Great for ourselves and for our clients!

Ange